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How do I know if my baby is constipated?

1 min read

True constipation means hard, dry, difficult-to-pass stools, not simply going a long time between poops.

Straining, grunting, crying, or turning red while pooping is usually normal, since babies have to work hard while lying on their backs. Formula-fed babies typically poop most days, while breastfed babies can go several days, even up to a week, between soft stools and still be perfectly fine. The texture, not the timing, is the key clue.

Warning signs that may point to real constipation include unusually hard stools, blood from hard stools, straining more than 10 minutes without success, much fussiness, or a big change in poop frequency.

What you can do

  • Check that stools are soft and pass easily, regardless of how often.
  • Gently bicycle the legs or push knees toward the chest to help.
  • For babies over 1 month, ask your pediatrician about a small amount of apple or pear juice.
  • Call your pediatrician for hard stools with blood, or if home steps don't help.

Based on AAP guidance. Always consult your pediatrician for personalized advice.

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