How do I soothe a colicky baby?
1 min read
Colic usually means your baby is simply extra sensitive to stimulation and can't yet calm themselves, so steady soothing and patience are your best tools. There's no single cause, and it's not a sign you're doing anything wrong.
About one-fifth of babies develop colic, usually between the second and fourth weeks, often with inconsolable crying that's worst in the early evening. It almost always settles on its own, usually by 3 to 4 months of age. First, check with your pediatrician to rule out any medical cause for the crying.
Once that's done, focus on calming, rhythmic comfort. Gentle motion, steady sound, and snug contact reassure your baby even when the fussing continues.
What you can do
- Walk or rock your baby, or use white noise like a fan or vacuum in another room
- Swaddle your baby snugly, or lay them tummy-down across your knees and rub their back
- Offer a pacifier, and avoid overfeeding by spacing feeds 2 to 2½ hours apart
- When you feel tense, hand your baby to another adult and take a break
Based on AAP guidance. Always consult your pediatrician for personalized advice.
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