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How often should I feed my newborn?

1 min read

Feed your newborn whenever they seem hungry, which is usually every 2 to 3 hours, or 8 to 12 times in 24 hours.

For most healthy, full-term babies, you can follow your baby's cues rather than the clock. Breastfed newborns typically nurse every 2 hours, while bottle-fed babies usually eat every 2 to 3 hours and take about 1 to 2 ounces per feeding at first. Watch for early hunger signs like rooting, lip-smacking, sucking on their hands, or putting their hands to their mouth.

Try not to wait until your baby cries, since crying is a late hunger sign that can make it harder for them to settle and eat. If your baby is very sleepy or having trouble gaining weight, gently wake them so they don't go too long between feedings.

What you can do

  • Watch for early hunger cues instead of waiting for crying
  • Aim for at least 8 feedings every 24 hours
  • Offer smaller, more frequent feeds since a newborn's stomach is tiny
  • Wake a sleepy baby if they're going too long between feeds

Based on AAP guidance. Always consult your pediatrician for personalized advice.

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