All parenting tips
Feed

Why does my baby spit up after every feeding?

1 min read

Spitting up after feedings is very common and usually happens because your baby swallows air along with milk, and their tiny stomach fills up quickly.

The muscle between the stomach and food pipe is still immature in babies, so a little milk can easily flow back up, especially after a position change like bouncing or sitting up. This is normal, harmless spitting up, and it tends to grow less frequent and stop on its own as your baby's muscles mature. Spitting up is gentle and doesn't seem to bother your baby, unlike forceful vomiting.

A few simple changes can reduce how often it happens. Feeding smaller amounts more often, burping during and after feeds, and keeping your baby upright and calm after eating all help.

What you can do

  • Feed smaller amounts more frequently to avoid overfilling the tummy
  • Burp your baby during and after each feeding
  • Hold your baby upright for about 20 to 30 minutes after meals
  • Keep playtime gentle right after feeding

Based on AAP guidance. Always consult your pediatrician for personalized advice.

More parenting tips

Put it into practice.

Track sleep, feeds and milestones in ParentFlow — free to start.

Get started